Let your Mind and Body surrender to Bodyscape...... The Bodyscape Philosophy In the past, civilizations revered the arts , studied the sciences and held the human form in high esteem. Today however, society pays a heavy price for technology and advancement. This is reflected in ever increasing stress related physical and mental ailments. Bodyscape recognises this and seeks to create a perfect blend of ancient mind and body rejuvenation techniques with the highly developed comforts and luxuries of today's world. Bodyscape, the health spa, is designed by Canyon Ranch - USA. What is Bodyscape Bodyscape is all about you. Here you may wish to relax or unwind. Feel spiritually and mentally fit. Or simply be indulged and pampered. Whatever your preference, you can be sure that at Bodyscape it can be pursued under skilled and qualified guidance. Bodyscape offers you a choice of specially designed programmes for your overall health: Peace of Mind: Discover the benefits of ancient rejuvenation techniques. Learn how to use your mind and body to the fullest. Total Bodycare: Healthy Cusine: We offer you a unique dining experience. Our chefs and nutritionists combine, to give you a meal that satisfies your nutritional needs, as well as offer your tastebuds a delicious treat. Body treatment: A revitalizing array of personal services round out your lifestyle experince. Complete with facials , salon treatment, invigorating massages and more. Sports & Physical Power: Play racquet sports, skate, swim, weight train or exercise.An instructor charts out your entire workout programme to help you achieve optimum levels of physical fitness. In Perfect Shape Life's challenges and pressures seem easier when you keep fit the Bodyscape way. At Bodyscape you are encouraged to enjoy the extensive range of sports and physical activities, we offer, such as Squash, Jogging, Walking, Tennis, Swimming and more. In addition, we have a spacious activity room with state-of-the-art circuit training and gym equipment. This ideal combination of Indoor and Outdoor activity will help you stay fit, feel Vibrant and maintain an enhanced quality of life. Eating for Health & Enjoyment ! Forget all you've heard about unappetising, low calorie diets. The meals at Bodyscape will surprise you. Specially conjured by our creative chefs to meet your nutritional needs. At Hi-tide you can sample exotic salads , home-made yoghurt , hot cakes waffles , natural honey , fresh fruits , chickensashliks , tandoori fish and thick , creamy soups , special calorie count diets are also available for weight watchers. Pamper Your Body Our body therapies help you experience the release of stress for complete relaxation, something only a good body treatment can bring about. Depending upon your individual needs, you could opt for the bubbling jacuzzi or watch your tensions evaporate in the steam room. What's more, through a variety of massage techniques, our therapists work towards achieving the results you desire. Looking Good Feeling Great Apart from looking good from the inside. It is important to look good from the outside as well. The variety of beauty treatments offered by our Beauty Salon will enhance your appearance, making you look and feel sensational, Hair, face and nail care as well as make-up consultation will bring out a new beautiful you, leaving you with a never before confidence to take on the world. Beauty Salon Our well-equipped salon offers a host of personalised services.   Sound Mind & Body The calming seaside ambience of The Resort, the clean, fresh air and soothing greenery are just right for your mind. Here, you will learn relaxation techniques through meditation and yoga, which help you, develop physical balance as well as enhance your mental alertness. Besides, you will be guided through deep breathing exercises that reduce stress and increase energy levels. We will help you regain your reservoir of physical and mental strength. And discover the way to healthy living. BODYSCAPE MEMBERSHIP The Bodyscape club membership offers you a host of various facilities and privileges. Apart from using the healthclub it offers you outdoor and indoor games, and the use of the swimming pool for you and your family. Privileges include discounts on rooms, food and beverage, massages and beauty treatments.